Hi Deb,
LOVED that advice and have been following it. Mostly. Kind of. Well, there HAS been improvement!!!

Here's one thing that helps me when I feel overwhelmed by a chore like doing dishes (and I'm the dishwasher, no mechanical aid!) or cleaning a room. I'll set the timer for 10 or 15 minutes and give myself permission to do my best for that short amount of time and then stop. First I look over the room, figure out things I can do, then hit the "start" button on the timer and go for it. I am always amazed by the amount of stuff I get done in a short, focused burst of energy AND it often inspires me to do a few more things or another 10 minutes. Bottom line, a lot gets done.
Ariel